MEMORISE: Exodus 16:18

“And when they did mete it with an omer, he that gathered much had nothing over, and he that gathered little had no lack; they gathered every man according to his eating.”

READ: 

¹⁶ This is the thing which the Lord hath commanded, Gather of it every man according to his eating, an omer for every man, according to the number of your persons; take ye every man for them which are in his tents.

¹⁷ And the children of Israel did so, and gathered, some more, some less.

¹⁸ And when they did mete it with an omer, he that gathered much had nothing over, and he that gathered little had no lack; they gathered every man according to his eating.

¹⁹ And Moses said, Let no man leave of it till the morning.

²⁰ Notwithstanding they hearkened not unto Moses; but some of them left of it until the morning, and it bred worms, and stank: and Moses was wroth with them.

 MESSAGE

There are many sicknesses and diseases in the world today that were not there in the days of our forefathers. This can be traced primarily to the difference in food consumption between those olden days and now. In those days, they didn’t have canned foods so they never tried to preserve anything through artificial means. Their bodies were strong and healthy because they got their food fresh from the farm as there were no freezers. These days, we want to store up our foods in the freezers because we want to minimise the number of times we go shopping. We want to be hungry this moment and have our food ready in five minutes, hence the increase in junk food and the use of microwave ovens. These things come at a cost to our health and vitality.

I am 80 years old now and still as strong as I was a couple of decades ago. Yes, no doubt, the Lord has been keeping me strong. I on the other hand too have not been consuming things that will kill my body.

If you want to stay strong and healthy, stop eating frozen and junk foods. When Jesus was teaching His disciples in Matthew 6:11, He told them to pray thus, “Give us this day our daily bread”, not our weekly bread, not our monthly bread. As much as you can, get your food for the day fresh from the source.

All the frozen foods and canned foods you see are being preserved with chemicals that are dangerous to your health. Have a small garden or flower pots somewhere around your house where you can plant some vegetables so that you can get them fresh whenever you want.

In the days of old, our fathers did not have as many sicknesses as we have now because they did not have cars, neither did they have air-conditioners. They breathed in fresh air and cooled themselves with it. These days, some people move from air-conditioned homes to air-conditioned cars to air-conditioned offices. You are still young, why can’t you stay outdoors just for a while every day to take in fresh air and vitamin D in the morning? If you start exercising your body and eating right, you will begin to feel the improvement in your health right away.

BIBLE IN ONE YEAR:
Jeremiah 6 – 9

HYMNAL:
Hymn 2 – Conquerors and overcomers now are we

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